A Holistic Approach to Health, Movement & Performance
EWOT (Exercise With Oxygen Therapy) sessions are offered as part of the wellness services at Natra-Heal Wellness. The clinic provides a welcoming environment focused on supporting individual wellness goals and promoting a proactive approach to health and wellbeing.
I take an integrated approach to fitness, movement, and wellbeing, combining EWOT (Exercise With Oxygen Therapy), PEMF (Pulsed Electro-magnetic Frequency), Nasal Breathwork, and Primal Movement and fitness coaching.
Whether you’re an athlete looking to support your performance, recovering from injury or illness, starting your fitness journey, or working towards your next 5K, 10K, or longer-distance run, my services are tailored to support your individual goals.
I have a particular passion for helping people over 50 maintain strength, balance, mobility, and fitness so they can remain active, independent, and capable as they age.
My aim is to help people move better, build fitness, and develop practical habits that support an active lifestyle at every stage of life.
Meet your Therapist
Dan the movement man is an endurance athlete, nature lover, and minimalist at heart, passionate about natural health and finding simple, effective ways to improve well-being.
Having competed in multiple ultra-distance endurance events like cycling, triathlon, road/trail running, and even a 24 hour CrossFit event, I’ve developed a deep appreciation for movement, endurance, and what our bodies are capable of.
I’m certified in Breathwork and Primal Movement and currently studying Natural Complementary Medicine.
My philosophy is simple: get the greatest benefit from the least unnecessary effort.
My goal is to help people find practical, sustainable ways to improve their fitness, move with greater confidence, and stay strong, mobile, and active throughout life.